The Power of Breathing
The Power of Breathing Pause. Breathe... Repeat. Two days ago my youngest son snapped his forearm in two during a middle school football game. It was a mad rush off the field, having the [...]
September 2023
August 2023
Vibrant at Any Age: Rituals, Foods, & Supplements – Mancos Wellness Talks Series 2023, September
Vibrant at Any Age: Rituals, Foods, and Supplements Do you want to feel vibrant and energized at any age? In this Mancos Wellness Talk, our speaker will explain the rituals, foods, and supplements that [...]
Emotional & Cognitive Health: Aging Into Your Best Self – Mancos Wellness Talks Series 2023, August
Emotional & Cognitive Health …Aging Into Your Best Self Aging is a natural part of life that can be filled with joy and meaning. By taking care of our mental health and brain health, [...]
June 2023
Why Movement is Key to Healthy Aging – Mancos Wellness Talks Series 2023, July
Why Movement is Key to Healthy Aging …and how to add fitness to your routine easily & effectively Aging can be a beautiful and rewarding process. It is important to take steps to stay [...]
Mancos Wellness Talks, Series 2023 – Aging with Grace & Wellness
Mancos Wellness Talks - Series 2023 Aging with Grace & Wellness 3rd Wednesdays @ 6pm @ Mancos Public Library July - October 2023 The Mancos Wellness Talks are back for another year! This [...]
May 2023
#WorldSchizophreniaDay 2023
#WorldSchizophreniaDayThis Day is Set Aside to Raise Awareness of SchizophreniaWorld Schizophrenia Day is an annual event that is held on May 24th. The day is an opportunity to raise awareness of schizophrenia [...]
Business Mentoring – High School Business Students
Mentoring High School Students in Business Mancos RE-6 Entrepreneurship Class: Incubator.Edu I am so proud of the Buy. Fix. Sell. group in the Mancos RE-6 Entrepreneurship class. I was one of their [...]
How to Remove Your Personal Information from Google Search Results
Tech Tip How to Remove Your Personal Information from Google Search Results In today's digital age, it's more important than ever to protect [...]
MVCC Social Media Lunch and Learn – Presentation
Social media has become a significant part of our lives. We use it to stay connected with friends and family, to share news and information, and to learn about new products and services. For businesses, [...]
April 2023
International Girls in Information and Communications Technology (ICT) Day
International Girls in ICT Day International Girls in ICT Day is celebrated on the fourth Thursday in April to encourage and inspire girls and women to pursue careers in information and [...]